How To Purify Your Lungs In 72 Hours

There are plenty of people which may have never reviewed a cigarette and still have lung problems, while others have been smoking for 4 decades and their lungs are properly fine. It all is dependent from the person's patient. In this article we will present you some tips how to cleanse your lungs in 72hours.

this individual first thing you have to do is to remove all of the dairy products products from your daily diet, In order for your body to reduce the diary products' toxins.

1)  Inside the first day of purification, you need to drink a cup of herb tea before bedtime. It will release all the toxins that cause constipation in the intestine. Through the purification, you must not overload your lungsor any other part of the body with difficult work.

2) Before breakfast time squeeze 2 lemons in 300 ml of normal water.

3) Consume 300 ml of grapefruit juice. Should you not like the taste, feel free to buy a new toothbrush with

4) pineapple drink. Both these juices contain natural antioxidants that increase the inhalation systems.
Between breakfast and lunch you have to drink 300 ml of carrot juice. This drink will help you hydrate your blood during the 72 hour cleansing.

5) During lunchtime drink 400 milliliters of juice rich in potassium. Potassium acts as a great cleansing tonic. Make 400 ml of cranberry juice before heading to bed, which will help you in delaying bacteria that can cause infections in the bronchi.